Got some great ab work in at the end of @bodyrocktv_lisamarie Hiitmax Live #58 in SweatFlix.com Love working abs on the challengers! • #getitdone #cardio #health #wellness #homegym #homeworkout #instafitness #bodyrock #sweatflix #challengerbars | BodyRockTv
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ABS WORKOUT: 💦 ⁣⁣⁣⁣ Complete as a circuit, 30 seconds each exercise. 3 rounds. Complete one exercise after the other with no rest! Rest 30 seconds after each round ! 🔥 Download my Strong&Sxy fitness app where you can try a workout for FREE ! (Before you sign up!) AND enjoy 14 days for free ! 📲 www.strongandsxy.com ⁣⁣⁣⁣⁣ #abs #workout | LisaFiitt
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