Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick ...

Alix Earle takes fans back into her shower with her latest Pantene campaign — plus, she catches up with PEOPLE on her life ...

This Dachshund hilariously makes herself indispensable during her mom’s nightly routine—and the internet can’t get enough.

Scientists say your daily habits might be aging your cells faster than smoking—from that innocent phone scroll before bed to ...

And finally, in the Mel Robbins' podcast episode, Dr Sims explains that front-loading calories - consuming the majority of ...

Since starting to teach the 6 a.m. spin classes, I've noticed two undeniable things: I can drag myself out of bed for the ...

If you've been feeling bored by your smart home and its current routines too, keep reading. These are ways to configure the ...

I became a morning person when I stopped pressing snooze and started my day with something I like. Now, I feel calmer ...

If you wake up at the same time every morning without an alarm, psychology says your brain and body are revealing something ...

I was starting my day already behind, but I didn’t need a 5 AM club or some shiny productivity app. One AI-powered tweak to my morning routine gave me back a full hour. Why I Was Starting My Day ...

"He lies so pretty. I mean, it’s so easy for him to lie," Scarborough said of the House Speaker Ingrid Vasquez is a Digital News Writer at PEOPLE. She graduated from The University of Texas at Austin ...

I have really been struggling lately. Every moment of every day has felt like a battle for the past two weeks. My depression has come back in full force, no longer a silent undertone here and there, ...