These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.

These 5 simple daily moves build real-world strength, protect your joints, and make everyday tasks easier after 50.

In every decade, the body goes through changes but this is especially true for women in their 40s. Hormonal shifts can affect metabolic health, bone density and even mood. Menopause and ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

PITTSBURGH — The Monongahela Incline has reopened just in time for Light Up Night. Riders were welcomed back at 5 p.m. on Friday. The incline has been closed since Nov. 1, when nearly 30 passengers ...

ANY CHARGES. WELL, SHUTTLE SERVICE WILL BE AVAILABLE ON MOUNT WASHINGTON TOMORROW FOR RIDERS WHO NORMALLY USE THE MONT INCLINE. THE INCLINE REMAINS SHUT DOWN AFTER IT SUDDENLY STOPPED WORKING ON ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Incline Equity Partners ...

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...