Depression and anxiety are declining, adding yet more complications to the anti-smartphone and anti–social media narratives.

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Self-talk — your inner monologue — is more important than you might imagine. Learn how to identify and change self-talk that ...

The science of self-worth, the power of neuroplasticity, and 10 practical steps to help you uproot old patterns and embrace ...

One of the year's more peculiar rock stories is Nine Inch Nails and Foo Fighters essentially trading drummers, but Trent ...