Quinoa is a good source of protein, omega-3s and dietary fiber. The whole grain is also rich in antioxidants, which have been ...

It's protein-rich, gluten-free, B vitamin-filled, and a whole host of other things, but when it comes to defining what quinoa (pronounced KEEN-wah) is, things can get a little more complicated. First ...

Every great ancient civilization produced a crop or a commodity which was central to its existence. For the Greeks it was wine and for the Romans it was wheat. A few thousand years from now ...

A Bolivian woman inspects a Quinoa plant, a variety of grain cultivated in high altitudes, during a visit to the area by journalists with the Bolivian government, to promote the International Year of ...

If you’re looking for a filling base for a grain bowl or salad or trying to add some variety to the side dishes you serve at dinner, you’ve likely considered quinoa vs. couscous—but which is healthier ...

Quinoa is an incredibly versatile and delicious carbohydrate for the hungry - and health-conscious.The South American whole ...

Gastroenterologist Dr Sethi highlights nutritional benefits of quinoa, while highlighting how it shouldn't be consumed raw.

On any given day, a wind might blow through the farmlands of South America, pick up an errant grain of barley and deposit it nearby among the vast rows of cultivated quinoa. If that barley manages to ...

PORTLAND, Ore. (KOIN) – This holiday season, swapping out some all-wheat flour for quinoa flour could be the trick to creating the cookie everyone craves. Washington State University researchers ...

It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America. The ...

The importance of grains in the food we eat every day can’t be underestimated. Consider the cereals and bagels we consume for breakfast, the breads and buns in sandwiches at lunch, or the noodles and ...