Tanner Armstrong took over St. Cloud Soo Bahk Do after 15 years of dedicated training. Armstrong began the Korean martial art at age five to be like his older brother. The 25-year-old martial arts ...

Viera Soo Bahk Do reached an important milestone this past Saturday -- It held its first black belt testing. “It’s our very first group of midnight blue candidates since Viera Soo Bahk Do opened its ...

Jul. 13—Seventeen years of dedication to the Korean martial art of Soo Bahk Do has brought Tanner Armstrong to the fourth degree midnight blue belt, or Sa Dan, the first of the master levels. He ...

Viera Soo Bahk Do celebrated its five-year anniversary by planting a tree to honor all students past and present. Chief instructor and owner Rodrigo Cruz had the tree planted at Viera Regional Park ...

This week should be great fun at the market. Don’t fret if you see rain clouds. While they may be all around in the afternoon, so far we’ve been spared a rain storm. We must be in just the right place ...

Instructor: Nick Altiere has been training at Flatirons Martial Arts for over 20 years. Now the owner of the studio, Altiere is a certified instructor with over 15 years of teaching experience and has ...

Tired of treadmills? Apathetic about aerobics? Forget about them. For get-up-and-go, try soo bahk do instead. Subscribe to read this story ad-free Get unlimited access to ad-free articles and ...

Most tourists travel to see the sights and eat the food. But five students from Kwon’s Karate in Manhasset recently flew to South Korea for a different reason entirely. They spent a week in the ...

Ken Jacot, a 72-year-old former teacher, started going to Anacortes Soo Bahk Do with his two grandsons. After about a month, he decided “I could do this.” Anacortes Soo Bahk Do classes are available ...

CAMAS — Just before 5 p.m. on a drizzly Wednesday evening, children lined up in the Zellerbach Administration Center gymnasium wearing traditional white “dobok” martial arts uniforms. Diligently ...

WILTON — Three members of a local martial arts studio took home gold medals at last weekend’s Soo Bahk Do National Championships. The national championships took place in Anaheim, Calif. on Saturday, ...