‘Fifteen years ago, like many women, Sally’s training was far more cardio-focused – lots of high-intensity sessions, burpees and chasing calorie burn. Today, the focus is completely different, because ...
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Sally Nugent's diet and fitness regime revealed after her 'brutal jibe from Naga Munchetty'
She makes her way to work while most are still fast asleep in their beds. Yet Sally Nugent still manages to squeeze in a morning workout, with the BBC Breakfast host ensuring she makes time to ...
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