UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his ...

Add Yahoo as a preferred source to see more of our stories on Google. It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't ...

When I was a kid, some of my favorite rainy-day activities were simple, creative, tactile, and meditative, involving pens and ...

That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...

Neurons activate and communicate, reinforcing frequently used pathways. Source: Giovanni Cancemi/Shutterstock According to Hebb’s law, neurons that fire together wire together. In other words, the ...

Meghan Trainor is opening up about her journey with mental health. Speaking with PEOPLE on the red carpet of the Billboard Women in Music Awards in Los Angeles on Saturday, March 29, the "Made You ...

Have you ever heard or read a word that’s either new to you or that you’ve not encountered, and suddenly it starts cropping up everywhere? This is true for me with the word neuroplasticity. It ...

In the 1980s, psychologist James Pennebaker developed a therapeutic technique called expressive writing to help patients ...