Ultra-processed foods are dangerous to our physical and mental health, contributing to obesity, diabetes, heart disease, eating disorders, anxiety, and depression.

"Eat real food." That new message, a key pillar of the 2025-2030 Dietary Guidelines for Americans, isn't controversial.

Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Deposit Photos. Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. COLUMBUS, Ohio — There are plenty of ...

It’s easy to get tricked in the grocery store. Packages with earthy colors and promises of “all-natural” goodness can make you think you’re making a healthy choice. But many products marketed as ...

Eating large amounts of ultra-processed food (UPF) is linked not only to reduced fertility in men, but also to slower growth ...

Ultra-processed foods have long been linked to obesity and other chronic diseases, with numerous health campaigns advising ...

More than 70% of baby food products sold in U.S. grocery stores are ultra-processed, with additives being the most common ingredient, a new study found. Ultra-processed foods contain one or more ...

A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support ...

The updated advice calls for fewer refined grains and more fermented foods, but translating that into everyday meals is a ...

Eat real food’ is great advice, but it’s only part of the equation - Opinion, Their Views | Hawaii Tribune-Herald ...