Add Yahoo as a preferred source to see more of our stories on Google. When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out on ...

Kombucha is a fizzy, tangy drink made by fermenting tea. But brewers are now fermenting other plant-based drinks to explore nutritional properties and flavors. Researchers compared the biochemistry ...

Amie Leckie, a registered nutritional therapist and health and wellbeing specialist at Heart Research UK, says: “Apple cider ...

Potato salad is a great side dish that is pretty easy to make. Vinegar is a good ingredient for adding a bit of acid and ...

The main benefit of eating fermented foods lies in the live bacteria present in the produce. Dr Emily Leeming, a microbiome scientist, dietician, and creator of the Second Brain newsletter, says when ...

Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria that support gut health and digestion. Research suggests that eating more fermented foods can help balance your gut ...

Researchers brewed kombucha (left) and kombucha-like beverages from passion fruit (center) and apple (right) juices and found that the apple-based drink had the most flavonoids and ranked most ...